Cycling
From April to August, Corey Torgness is the full time coach for the Edmonton Road & Track Club (ERTC). The ERTC is one of western Canada's premiere road, track, and off-road cycling teams. The ERTC offers organized training rides, professional coaching, fitness testing, race strategy sessions, race support, and an encouraging and social group of cyclists to train and race with. Join the ERTC for a training ride, Tuesday Night Race Series, Thursday city hill circuit, or weekend group training ride.

Weekly cycling schedule Visit www.ertc.org for start times and locations

Tuesday
Tuesday Night Race Series. The Tuesday Night Race Series is exciting and fun training for riders of all levels. Choose your ability based group and finish well, earning points for prizes at the end of the race season.

Wednesday
Beginner Ride. This 1 to 1.5 hour ride is Perfect for the novice or recreational cyclist.

Thursday
The famous City Hill Circuit. Test your lung capacity on this 2 hour ride on the best hills the city of Edmonton has to offer. Do it with some of the best hill climbers in Alberta !

Saturday
Endurance ride. On non-race weekends, this endurance ride is 2 to 4 hours in length, and the pace is quite relaxed.

Sunday
Long Endurance Ride. This long endurance ride is often over 3 hours. The pace is moderate but the group usually sticks together.


coreytorgness@hotmail.com
780-433-2857