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Coaching
Corey Torgness is the ERTC's full time coach.
Corey provides ERTC members with training program development, structured interval sessions, diet analysis, fitness testing, and race day support.
During the winter, Corey offers organized group cross country ski training.
 
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Corey Torgness
Corey has been coaching the ERTC full time since 1992 and has been coaching endurance
athletes since 1976. He has studied at the master's level and has 22 years
of practical coaching experience with many sports but focuses on cycling and
cross country skiing.
Corey offers coaching to all levels, from first time fitness enthusiasts to olympic
level athletes. He tries to bring all levels of athletes together for training
and social activities.
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Some of the athletes Corey has coached include:
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Colin Davidson
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Represented Canada at the Barcelona olympics in cycling and won the 1992 Canadian
Tire National Race Series.
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Jeff Barnes
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Placed Third at the 1996 Canadian National Cycling Time Trial Championships.
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Angela Schmidt-Foster
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Won the Canadian National Cross Country Ski Championships,
and placed 14th at World Cross Country Ski Championships.
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Jane Issaksen
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Represented Canada in Biathlon at the Albertville Olympics.
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Joan Groothuysen
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Represented Canada at two Olympics in addition to numerous medals
at Canadian National Cross Country Ski Championships.
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About cycling...
Coaching cycling takes a lot of one on one interaction between a coach and athlete to get
the rider to elite levels. It takes years to accomplish, each person must be at thier
best physically and functioning smoothly as a team to get the best results. Corey finds
it very exciting to coach the ERTC, it gives him the opportunity to lead a team to work
together; to promote a highly functional unit.
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About skiing...
Cross country ski coaching is very similar to cycling coaching physically, but
technically they are very different. Corey's ski waxing knowledge has come from 22 years
of direct hands-on experience. Corey stays up to date with the latest waxing developments,
but you can't learn it all from a book at an elite level. Corey continually experiments
with his athletes and waxing, there is no true scientific method.
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"Ski waxing is like being a doctor, it's part science and part individual skill:
many sets of data come to you, it is not clear cut, and it takes a lot of personal
interpretation to decide on wax and ski selection for a race.
waxing is a mix of science and subjective art."
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On a personal note...
Corey still enjoys cross country ski racing in the winter and trains 450 hours per
year doing as much training as possible with his athletes.
He is a hopeless animal lover and currently houses an assortment of
give aways.
He tried working at a job where he was not using his coaching abilities, and quickly
realized he was born to coach.
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Corey likes most the opportunity to use his talents and skils to their fullest.
he can choose a particular path with athletes and a team and see the progress of
his work over many years.
Although he does not make much money, corey feels it is rewarding to use his knowledge
and see results, the athletes that he works with give him a lot of positive feedback
which makes him happy.
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"With any type of coaching, you must be prepared to choose a path, and live with the
consequences, I like the challenge of coaching under pressure."
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